Foods High in Dietary fibers (Soluble) (521st - 540th) (per 100 g edible portion)

• Potatoe (tuber, boiled)
  
  0.5 g
• Yatsugashira (corm, raw)
  
  0.5 g
• Sweet potatoe (tuberous root, raw)
  
  0.5 g
• Dried buckwheat noodles (dry form, boiled)
  
  0.5 g
• Buckwheat noodles (wet form, boiled)
  
  0.5 g
• Buckwheat flour (inner layer)
  
  0.5 g
• Wheat gluten (powdered type)
  
  0.5 g
• Chinese noodles (wet form, boiled)
  
  0.5 g
• Tenobe-somen and Tenobehiyamugi (dry form, boiled)
  
  0.5 g
• Udon (wet form, raw)
  
  0.5 g
• Sponge cake
  
  0.4 g
• Cornet with chocolate cream
  
  0.4 g
• Manju (kasutera-manju)
  
  0.4 g
• Dorayaki
  
  0.4 g
• Kasutera
  
  0.4 g
• Amanatto (adzuki beans)
  
  0.4 g
• Matsutake (canned in water)
  
  0.4 g
• Shiitake, Nama-shiitake (boiled)
  
  0.4 g
• Winter mushroom (raw)
  
  0.4 g
• Lychee (raw)
  
  0.4 g