Copper Content of Potatoes and Starches
0.04 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
0.1 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
0.05 mg
(per 18 g edible portion)
Konjac (fine powder)
0.52 mg
(per 285 g edible portion)
Yatsugashira (corm, raw)
0.6 mg
(per 285 g edible portion)
Yatsugashira (corm, boiled)
0.32 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
0.43 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
0.21 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
0.4 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
0.58 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
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