The amount of Cereals that contain 0.54 mg of Copper (21 - 30)

• 

  0.03 mg

  (per 7 g edible portion)

  Barley, Roasted flour
  × 18
• 

  0.12 mg

  (per 30 g edible portion)

  Barley (pressed grain, raw)
  × 4.5
• 

  0.08 mg

  (per 20 g edible portion)

  Parboiled grain
  × 6.8
• 

  0.06 mg

  (per 15 g edible portion)

  Proso millet (milled grain, raw)
  × 9
• 

  0.04 mg

  (per 10 g edible portion)

  Buckwheat flour (inner layer)
  × 13.5
• 

  0.19 mg

  (per 50 g edible portion)

  Barley (splited grain, raw)
  × 2.8
• 

  0.34 mg

  (per 100 g edible portion)

  Dried buckwheat noodle (dry form, raw)
  × 1.6
• 

  0.33 mg

  (per 100 g edible portion)

  Barley, Noodle (dry form, raw)
  × 1.6
• 

  0.02 mg

  (per 5 g edible portion)

  Fu, Gluten products (baked type, kanze-fu)
  × 27
• 

  0.06 mg

  (per 20 g edible portion)

  Japanese barnyard millet (milled grain, raw)
  × 9