The amount of Seasonings and Spices that contain 500 mg of Calcium (11 - 20)

• 

  7 mg

  (per 2 g edible portion)

  Pepper (mixed ,ground)
  × 71.4
• 

  5 mg

  (per 1.5 g edible portion)

  Wasabi (powder, mixed with mustard powder)
  × 100
• 

  6 mg

  (per 2 g edible portion)

  Chili powder
  × 83.3
• 

  15 mg

  (per 6 g edible portion)

  Mustard (powder)
  × 33.3
• 

  5 mg

  (per 2 g edible portion)

  Pepper (white, ground)
  × 100
• 

  3 mg

  (per 2 g edible portion)

  Paprica (ground)
  × 167
• 

  3 mg

  (per 2 g edible portion)

  Nutmeg (ground)
  × 167
• 

  27 mg

  (per 18 g edible portion)

  Soybean-koji miso
  × 18.5
• 

  3 mg

  (per 2 g edible portion)

  Onion powder
  × 167
• 

  8 mg

  (per 6 g edible portion)

  Mustard (grain mustard)
  × 62.5