Foods High in Calcium (601st - 620th) (per 100 g edible portion)

• Pale chub (raw)
  
  45 mg
• Kuki-ninniku (scape, raw)
  
  45 mg
• Water chestnut (raw)
  
  45 mg
• Chickpea (whole, dried, boiled)
  
  45 mg
• Premixed flour (for tenpura)
  
  45 mg
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  44 mg
• Hen's egg (whole, sugared)
  
  44 mg
• Ivory shell (raw)
  
  44 mg
• Chum salmon (aramaki baked)
  
  44 mg
• Daikon, Japanese radish, Pickle (nukamiso-zuke)
  
  44 mg
• Pumpkin seed (roasted and salted)
  
  44 mg
• Soft rolls
  
  44 mg
• Croquette (cream type, for frying, frozen)
  
  43 mg
• Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
  
  43 mg
• Squid, Processed product (surume)
  
  43 mg
• Mussel (raw)
  
  43 mg
• Spangled emperor (raw)
  
  43 mg
• Brown sole (raw)
  
  43 mg
• Ayu sweetfish (wild, viscera, raw)
  
  43 mg
• Brownstriped mackerel scad (hirakiboshi)
  
  43 mg