Foods High in Calcium (561st - 580th) (per 100 g edible portion)

• Japanese bluefish (boiled)
  
  49 mg
• Water pepper sprout (raw)
  
  49 mg
• Spinach (leaves, raw)
  
  49 mg
• Soybean, Natto (goto-natto)
  
  49 mg
• King crab (boiled)
  
  48 mg
• Japanese scallop (cultured, raw)
  
  48 mg
• Pacific cod (baked)
  
  48 mg
• Chinese cabbage (kim chee)
  
  48 mg
• Chinese chive (leaves, raw)
  
  48 mg
• New Zealand spinach (stems and leaves, raw)
  
  48 mg
• Edible burdock (root, boiled)
  
  48 mg
• Turnip, Pickle (salted pickles, root with skin)
  
  48 mg
• Kidney bean, Sayaingen (immature pods, raw)
  
  48 mg
• White-flesh (for frying, frozen)
  
  47 mg
• Instant miso (paste type)
  
  47 mg
• Custard cream puff
  
  47 mg
• Imo-karinto
  
  47 mg
• Cream (milk and vegetable fat)
  
  47 mg
• Japanese quail's egg (boiled and canned in brine)
  
  47 mg
• Chicken, Offal (cartilage bone, raw)
  
  47 mg