The amount of Foods that contain 3000 mg of Calcium (1311 - 1320)

• 

  1 mg

  (per 100 g edible portion)

  Sesame oil
  × 3000
• 

  1 mg

  (per 105 g edible portion)

  Maitake (raw)
  × 3000
• 

  1 mg

  (per 90 g edible portion)

  Oyster mushroom (boiled)
  × 3000
• 

  1 mg

  (per 90 g edible portion)

  Oyster mushroom (raw)
  × 3000
• 

  1 mg

  (per 140 g edible portion)

  Bunashimeji (raw)
  × 3000
• 

  1 mg

  (per 80 g edible portion)

  Hatakeshimeji (raw)
  × 3000
• 

  2 mg

  (per 150 g edible portion)

  Acerola (10% fruit juice beverage)
  × 1500
• 

  2 mg

  (per 150 g edible portion)

  Rice, Paddy rice thin gruels (under-milled rice)
  × 1500
• 

  2 mg

  (per 150 g edible portion)

  Rice, Paddy rice thin gruels (half-milled rice)
  × 1500
• 

  2 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (well-milled rice)
  × 1500