Foods High in Arachidonic acid (261st - 280th) (per 100 g edible portion)

• Firefly squid (raw)
  
  58 mg
• Japanese seaperch (raw)
  
  58 mg
• Swordfish (raw)
  
  58 mg
• Big-eye sardine (raw)
  
  58 mg
• Horse mackerel (boiled)
  
  58 mg
• Swine, Pork, large type breed (inside ham, lean and fat, raw)
  
  57 mg
• Apple snail (canned in brine)
  
  57 mg
• Atka mackerel (raw)
  
  57 mg
• Pacific herring (smoked)
  
  57 mg
• Big-eye sardine (maruboshi)
  
  57 mg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  56 mg
• Mayonnaise (egg yolk type)
  
  55 mg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  55 mg
• Swine, Pork, medium type breed (picnic shoulder, lean, raw)
  
  55 mg
• Cattle, Offal (small intestine, raw)
  
  55 mg
• Pacific saury (canned product, kabayaki)
  
  55 mg
• Black scraper (ajitsuke-hirakiboshi)
  
  55 mg
• Swine, Ground meat (raw)
  
  54 mg
• Pacific herring (ovary, raw)
  
  54 mg
• Yellow sea bream (raw)
  
  54 mg