Ammonia Content of Vegetables
77 mg
(per 50 g edible portion)
Edamame (raw)
60 mg
(per 25 g edible portion)
Kanpyo (raw)
41 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
72 mg
(per 50 g edible portion)
Soybean sprout (raw)
76 mg
(per 55 g edible portion)
Garlic (bulb, raw)
42 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
174 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
5 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
150 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
6 mg
(per 5 g edible portion)
Green pea (raw)
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